I was always taught to respect the elders – weren’t you? But how many of you are really respecting the elderly people around you? What reasons do you have for not doing so? I ask you because I’ve often seen many elders...

How can you be grateful every day? Do you find it easy to be grateful or express your gratitude? I think being grateful is an attitude that we need to cultivate daily. You can learn to be...

If you are wondering about why we need to express gratitude – you are not alone. Expressing gratitude is essential because we often take for granted all that life offers us, without being grateful. In this fast...

As parents or caregivers, we often wonder how to instill gratitude in children, or often think about how we can teach them to be grateful. I remember when I was a child, in order to instill gratitude...

Have you ever wondered how would it be possible to improve relationships with kindness? Or what can you do on your part to improve relationships? For me, life is all about the relationships that we make and...

“If you want to be happy, be.”- Leo Tolstoy Are we really happy? What does it mean to find happiness in life? We all have our mood swings and days when we feel unhappy due to various...