Health & Wellness
Sitting continuously for long duration is not healthy. It can adversely impact your health making you suffer. Here's why sitting for long time is not good.
You've to eat food to be healthy but you also need to know if you're eating for appetite or hunger. Healthy eating is important. Know how to eat for health.
Weight loss is possible through diet and exercise. If that doesn't work then you've liposuction and non-surgical fat reduction. Know the pros and cons of both.
Besides keeping you physically fit playing golf also helps you to calm your mind. Here’s how playing golf can help you de-stress and relieve anxiety.
The important aspect of a weight loss journey is not exercise or diet. Know what's most important and the ways to get ready for your weight loss journey.