Browsing Tag
sports
2 posts
Inclusion in Action: The Amazing World of Wheelchair Tennis
Disability isn’t a barrier even in sports. Technological improvements in wheelchairs have made it possible to make wheelchair tennis an inclusive sport.
Tips on How to Rehydrate Properly After Your Fitness Routine
Dehydration causes problems for athletes and fitness enthusiasts. Here are the best tips on how to rehydrate properly after a workout to remain healthy.