All posts tagged "diet"

  • Fruits, vegetables, and shakes as part of isagenix diet
    Isagenix Diet: What It Is and How Does It Work

    Isagenix diet helps achieve weight loss and it also facilitates a lifestyle change for living healthy. Here’s a brief introduction to the Isagenix diet.

    • Posted April 12, 2019
    • 1
  • A tried weightlifter victim of unhealthy ways to lose weight
    8 Unhealthy Ways to Lose Weight Fast

    Loing for the fastest ways to lose weight - do not use these unhealthy ways to lose weight fast. Read to know and avoid these harmful weight loss methods.

    • Posted January 4, 2019
    • 74
  • Photo of weights with meat and vegetables as foods that build muscles
    10 Best Foods That Help Build Muscles Naturally

    This article focuses on the best foods that you need to eat to build muscles. You should eat the right muscle building foods and do the right exercises.

    • Posted October 3, 2018
    • 2
  • Top 10 Weight Loss Myths That Are Failing You
    Top 10 Weight Loss Myths That Seriously Need To Die

    What are the weight loss myths that you should know? These myths about weight loss may sabotage your plans of healthy living. Read about ten such myths here.

    • Posted January 30, 2017
    • 15
  • Is The Fat In a Diet Really Bad For You

    I’m sure most of you associate the fat in a diet with the reason behind a person being fat. But is that really true? I know it’s not, but what about you. You might think how can fat...

    • Posted April 30, 2013
    • 74
  • a girl holding an orange showing a healthy lifestyle option
    What Stops You from Living a Healthy Lifestyle

    The ways for living a healthy lifestyle are no secret to anybody. Everybody knows everything about how to live such a life. Most of us are also aware why we should follow a healthy active lifestyle. A...

    • Posted December 4, 2012
    • 46