Browsing Tag
health
67 posts
How Living a Healthy Lifestyle Benefits Us
If you're healthy, you're likely to be happy, live longer, be more productive, and save on your life insurance. Always pays up living a healthy lifestyle.
5 Reasons Why Therapy Can Benefit You
Therapy helps resolve mental and emotional issues. The therapist equips you with tools to manage your mental health. Learn about the benefits of therapy.
How to Add Fitness Workouts in a Busy Life Schedule
No matter how busy you may get, never neglect your health. You can always include fitness workouts in your busy schedule to live a healthy life. Start today!
Edible Bird Nest: Health Benefits of This Chinese Superfood
Your search for another superfood is over with the edible bird nest. Swiftlet bird's nest is full of nutritional and herbal properties. Know more about it.
Why Oolong Tea Should Be Your Newest Favorite Tea
Are you drinking green tea for weight loss? Know about the oolong tea which is considered as a weight loss elixir and a better alternative to green tea.
What Do Sleeping Positions Say About Your Health
Do you know that your sleeping position may determine your quality of rest. If you want to sleep well, know how these sleeping positions impact your health.
How Healthy Is It to Sit Throughout Your Whole Shift
Sitting continuously for long duration is not healthy. It can adversely impact your health making you suffer. Here's why sitting for long time is not good.
Hunger vs Appetite: What’s the Difference and How to Eat For Health
You've to eat food to be healthy but you also need to know if you're eating for appetite or hunger. Healthy eating is important. Know how to eat for health.
How to Set Up a Gym in Your Home
If you do not want to compromise on your workout routine, then set up a home gym. Know how to set up a gym at your home to always remain fit and healthy.
Pros & Cons of Liposuction vs. Non-Surgical Fat Reduction
Weight loss is possible through diet and exercise. If that doesn't work then you've liposuction and non-surgical fat reduction. Know the pros and cons of both.