All posts tagged "walking"

  • A senior walking using a 4-wheel walker
    6 Types of Four Wheel Walkers and Their Benefits

    Four wheel walkers come in many varieties. Here are the benefits of a 4-wheel walker and description of the types of 4-wheel walkers for elders and others.

    • Posted September 28, 2018
    • 0
  • Office man suffering from sitting disease
    Warning: Sitting Is The New Smoking

    Do you know that sitting is the new sming? Sitting is like you’re sming even if you’re not, because excessive sitting is going to kill you, softly and slowly. No, please don’t take this lightly, especially if...

    • Posted June 3, 2014
    • 119
  • Benefits of Walking Everyday
    Benefits of Walking Everyday

    The joys of walking are unmatched, and I’ve learnt this as I go for a walk every day. The benefits of walking everyday are so many that it is hard to overlo them. Very few people really...

    • Posted December 9, 2011
    • 64