Are You in a Relationship With a Narcissist? 10 Signs to Know
Is your partner self-centered and has a dual personality? Is she/he a narcissist? Here are the signs to know if you are in a relationship with a narcissist.
Divorce: Its Impact on Mental Health
Yes, divorce can be hard on you and your mental health. It's better to know about this, the probable problems, and work to ensure your divorce goes smooth.
The Best Mental Health Apps of 2021
Mental health apps offer you consultation with your therapist in various ways. They also offer techniques to deal with anxiety, depression, stress, etc.
How to Get a Therapy Dog
Get diagnosed by a mental health professional, obtain an ESA letter, and search for a therapy dog in nearby kennels. Know more on how to get a therapy dog.
How to Find a Good Therapist
Your therapy experience may depend on your relationship with the therapist. What should you consider in a therapist? Use these tips to find a good match.
How to Increase Dopamine Levels Naturally
Dopamine makes you feel good besides helping in many other ways. Learn about the natural ways to get your daily dopamine dose and improve quality of life.
How An Emotional Support Animal Can Make Life Simpler
Therapists recommend emotional support animals to help improve the overall quality of the mental health of people. Here are some ways an ESA can help you.
Attention America: It’s Time to Address and Fix Our State of Mental Health
The state of mental health is deteriorating in all sections of society. Here’s an insight into this upcoming epidemic and things that we can do to fix it.
How to Protect Your Mental and Physical Wellness at Work
Your mental and physical health is crucial to your work and life. Here are tips to help understand and protect your mental and physical wellness at work.
Dealing with OCD: How to Overcome OCD by Yourself
Dealing with OCD (Obsessive Compulsive Disorder) is possible to make your life better. You can even overcome OCD yourself. Read this personal OCD story.