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PP: More Sleep Is Critical For Brain Detoxification

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This topic contains 0 replies, has 1 voice, and was last updated by Profile photo of Sandy Halliday Sandy Halliday 1 month, 3 weeks ago.

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    Profile photo of Sandy Halliday
    Sandy Halliday
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    A lot is said and written about body detox but little is said about brain detoxification. The brain has special cells that clear toxins from it and researchers have found that enough good quality sleep is essential for the system to work efficiently.

    This week I have published a guest post by writer Anna Brecken with advice on how to ensure our brains detoxify and how Nootropics, supplements that improve cognitive function, can help.

    Read it here:

    ==> More Sleep Is Critical For Brain Detoxification

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