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PP: More Sleep Is Critical For Brain Detoxification

This topic contains 0 replies, has 1 voice, and was last updated by  Sandy Halliday 9 months, 2 weeks ago.

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    Sandy Halliday

    A lot is said and written about body detox but little is said about brain detoxification. The brain has special cells that clear toxins from it and researchers have found that enough good quality sleep is essential for the system to work efficiently.

    This week I have published a guest post by writer Anna Brecken with advice on how to ensure our brains detoxify and how Nootropics, supplements that improve cognitive function, can help.

    Read it here:

    ==> More Sleep Is Critical For Brain Detoxification

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